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Country: North America, US, United States
City: 94110 San Francisco, California
I really liked this book. Sheryl Sandberg has lead a very interesting life and she shares a lot of what she has faced along the way. She offers concrete suggestions for how to handle many situations that young professionals are likely to encounter. I gave this book to all my daughters friends at graduation, as I would have loved to have this book when I was their age. I found the book a fast read. Very readable.
Had back pain for many years. Tried the traditional western medicine for it (does not work), acupuncture (works if the practitioner is good, but the pain comes back several months later) and chiropractors (the pain still comes back). Now I am just on lesson 3 of this book, and I think it is actually working! One conclusion so far - you have to be really consistent in implementing the author's recommendations. But it doesn't take any extra time to do what she recommends , so it's just the matter of remembering it (and if you have a bad back pain, that part should be easy :))
This book has it all---good plot, great characterzations, and humor. I could not wait to follow up the book with the another one--to "visit" Mitford and all the people that inhabit this magical place. Each book has new intrigues to keep readers motivated to come back for more.
Like many things I find myself doing, I began reading Jan Karon's books, backwards---that is, I started with HOME TO HOLLY SPRINGS. And that might be the best way to do it. I was so captivated by Father Tim's character that I could not wait to go back to the first book in the series. I have not been disappointed.
The author thoroughly revises this book every year to account for the ever evolving methods of companies finding good candidates and the development of new tools for finding a new job or modifying one's career. My friend tends to shun advice and help, but in a weak moment, and with nothing else at hand for her to read, she picked it up almost a month after delivery. I just got a call with those wonderful words we all love to hear, "Your were right and I was wrong." Of course the acid test will be to see if she works the exercises and actually discovers a more rewarding line of work, or at least finds a more rewarding role in the work she currently does, which is medical billing. My advice to everyone else? Don't get into medical billing.
After having been on antibiotics for over six years, I found that my health began to slowly deteriorate. Incomprehensible symtoms, like bloating, intestinal pain, were among the milder ones. Most food began to make me nauseated, and I started to do research. A few years on a "celiac diet" where I mostly ate rice, didn't help. In fact, things got worse.
More research led me to Elaine Gottschall's book. In this well-researched and straightforward book, Elaine has provided an extraordinary approach to healing many types of IBD. Those with Crohns, celiac, IBS, candida will find that the diet, which eliminates specific carbohydrates, leads to improvement within weeks - for some, within days.
It is filled with clear explanations, pictures and wonderful recipes. A little sceptical, I first took it out of the library, not sure if this was the approach which addresses root causes of celiac disease.
Within one week on the diet, some of my milder symptoms disappeared. Within two weeks, I had regained mental clarity and energy. Within a month I felt almost as good as I did before my downward spiral and returned to "nearly normal" intestinal health.
After renewing the book three times, I realized that this was the right approach for me. I bought the book, and it is my major reference source for foods to eat or avoid, a fabulous almond-flour bread (and those of you who have to avoid wheat, etc know how important a GOOD slice of bread is!!), and much more.
I strongly recommend this book and its suggested approach to good health. If nothing else, you will have improved your diet over 99.9% of all other North Americans!!